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Our Yoga classes are available for free and by contribution, online and in person, in a group and 1-ૐ-1. We instruct Asana, Pranayama, Mudra, Bandha, Mantra, Sanskrit, Meditation, Music and other techniques of self-development.

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Shiva Parvati Dharma Yoga – Raja Yoga Portal

Latest posts

Devi Mahatmya by Swami Sivananda (pdf)

INTRODUCTION “The Devi Mahatmya or the Durga Saptasati is a unique book in this world. It is the base and the root of the … Continue reading Devi Mahatmya by Swami Sivananda (pdf)

Meditation with Bansuri Master Vinod Prasanna

🎶Middle Pocket Yoga Shala supports Indian Classical music artists. 🎶 Friday 8 July 6 to 7pm. Vinod Prasanna is a Master of Indian Classical … Continue reading Meditation with Bansuri Master Vinod Prasanna

Mystery of Shri Ramcharitmanas – Ramayana of Sage Tulasidas

What is your experience of the Ramacharitmanas? Swami Niranjanananda: The Ramacharitmanas is not just a mythological story of someone born thousands of years ago; … Continue reading Mystery of Shri Ramcharitmanas – Ramayana of Sage Tulasidas

Swami Bodhi Shuddhaananda Saraswati visiting Middle Pocket Yoga Shala

Sun 3 Jul 11am a Satsang and meditation with a revered Swami Bodhi Shuddhaananda Saraswati in Middle Pocket Yoga Shala paying a visit to … Continue reading Swami Bodhi Shuddhaananda Saraswati visiting Middle Pocket Yoga Shala

Beginner Yoga course in Middle Pocket Yoga Shala

Start with 8-week systematically progressing Beginner yoga course. 90min class professionally guides through yoga postures, breathing techniques and meditation. Suitable for all ages, health conditions … Continue reading Beginner Yoga course in Middle Pocket Yoga Shala

8-week Beginner restorative yoga course in Byron Shire

Start with 8-week systematically progressing Beginner yoga course. Level 1 Beginner from Sat 23 July 2022 – take a chance to be systematically guided … Continue reading 8-week Beginner restorative yoga course in Byron Shire

Meditation and Kirtan 15 May 2022 with Earth Meditation Tribe (Matarishvan part)

We gathered for a heart ♥️ full event with the Earth Meditation Tribe and shared in inspirational talks, Kirtan and meditation. The sacred space … Continue reading Meditation and Kirtan 15 May 2022 with Earth Meditation Tribe (Matarishvan part)