Join our Yoga community for daily inspiration
Our Yoga classes are available for free and by contribution, online and in person, in a group and 1-เซ-1. We instruct Asana, Pranayama, Mudra, Bandha, Mantra, Sanskrit, Meditation, Music and other techniques of self-development.
Latest posts
Meditations From the Tantras: AUS, NSW Workshops with Swami Karma Karuna
Saturday 12 November, 2022ย –ย Sunday 13 November, 2022 Join us in NSW at Middle Pocket Yoga Shala for two meditation workshops hosted by Swami Karma … Continue reading Meditations From the Tantras: AUS, NSW Workshops with Swami Karma Karuna
Devi Mahatmya by Swami Sivananda (pdf)
INTRODUCTION โThe Devi Mahatmya or the Durga Saptasati is a unique book in this world. It is the base and the root of the … Continue reading Devi Mahatmya by Swami Sivananda (pdf)
Meditation with Bansuri Master Vinod Prasanna
๐ถMiddle Pocket Yoga Shala supports Indian Classical music artists. ๐ถ Friday 8 July 6 to 7pm. Vinod Prasanna is a Master of Indian Classical … Continue reading Meditation with Bansuri Master Vinod Prasanna
Mystery of Shri Ramcharitmanas – Ramayana of Sage Tulasidas
What is your experience of the Ramacharitmanas? Swami Niranjanananda: The Ramacharitmanas is not just a mythological story of someone born thousands of years ago; … Continue reading Mystery of Shri Ramcharitmanas – Ramayana of Sage Tulasidas
Swami Bodhi Shuddhaananda Saraswati visiting Middle Pocket Yoga Shala
Sun 3 Jul 11am a Satsang and meditation with a revered Swami Bodhi Shuddhaananda Saraswati in Middle Pocket Yoga Shala paying a visit to … Continue reading Swami Bodhi Shuddhaananda Saraswati visiting Middle Pocket Yoga Shala
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