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Our Yoga classes are available for free and by contribution, online and in person, in a group and 1-เซ-1. We instruct Asana, Pranayama, Mudra, Bandha, Mantra, Sanskrit, Meditation, Music and other techniques of self-development.
Latest posts
Monthly Yoga Movie at Middle Pocket Yoga Shala
Here is every single movie we are going to watch from this coming Friday to April 2024. Book your space. Spend a Friday night … Continue reading Monthly Yoga Movie at Middle Pocket Yoga Shala
Ramana Jnana Yoga – Yoga of Self Enquiry
โRamana was a silent Teacher, if there was one. It would be more appropriate to call him the Silent One, for teaching denotes duality, … Continue reading Ramana Jnana Yoga – Yoga of Self Enquiry
Six Enemies of the Mind
Arishadvarga – lust, anger, possessiveness, delusion, pride, jealousy. All these binding negatives come from the fixation that โI am this body, mind and intellect … Continue reading Six Enemies of the Mind
PanchPrana – Five Pranas
The Hatha Yoga, Patanjali Yoga, the Kundalini Yoga, etc. all aim to harmonize the body, Prana, and the mind. Prana is the life-force that … Continue reading PanchPrana – Five Pranas
On Bhagavad Gita
Studying Mahabharata reveals intricate ways life operates and the ever churning grinders of the Karmic wheel, sparing no one. Dharma, or in laymen terms … Continue reading On Bhagavad Gita
Parampara Mantra
sadฤลivasamฤrambhฤm ลankarฤcฤryamadhyamฤm |asmadฤcฤryaparyantam vande guru paramparฤm || Eternal gratitude to the lineage of Vedanta teachers.
Dasa Mahavidya
Sharing one of the loveliest versions of the story about Prajapatiโs Sacrificeโฆ โThe following explains the origin of Mahavidyas. Jagadamba defies Siva. Daksha, a … Continue reading Dasa Mahavidya
๐๐ข๐ต๐ด๐ข๐ฏ๐จ 1967 ๐ฐ๐ฏ ๐๐ข๐ฏ๐ต๐ณ๐ข ๐๐ฉ๐ข๐ด๐ต๐ณ๐ข
๐๐ข๐ต๐ด๐ข๐ฏ๐จ 1967 ๐ฐ๐ฏ ๐๐ข๐ฏ๐ต๐ณ๐ข ๐๐ฉ๐ข๐ด๐ต๐ณ๐ข โ๐๐ป ๐๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐ผ๐ป ๐๐ผ ๐ง๐ฎ๐ป๐๐ฟ๐ฎ ๐ฆ๐ต๐ฎ๐๐๐ฟ๐ฎ Swami Satyananda Saraswati Lecture given at the International Yoga Assembly, Bihar School of Yoga, … Continue reading ๐๐ข๐ต๐ด๐ข๐ฏ๐จ 1967 ๐ฐ๐ฏ ๐๐ข๐ฏ๐ต๐ณ๐ข ๐๐ฉ๐ข๐ด๐ต๐ณ๐ข
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